Just a little video I knocked up at the weekend:
Only joking, that’s some impressive stuff by a Team GB Gymnast called Damien Walters. Running at a wall and doing a back flip is pretty much all I aspire to, but he does a forward flip off a wall, now that’s impressive! In fact the whole thing is just amazing.
Here’s a couple more videos of Damien, there’s humility here too as he’s included one clip of him stacking it at the end:
And finally to show the guy has a sense of humour:
Hmmm, wonder if we can get him into a Crossfit gym…..?