CrossFit Workout & Exercises

My response to the “Eat a High Carb” diet argument

by on 31 January 2010

Ouch Ouch Ouch – Crossfit kicks my butt

by on 19 January 2010

17 days to the Weightlifting Comp

by on 4 November 2009

General Life Update

by on 2 November 2009

30 Day Paleo Diet Experiment – Terminated

by on 14 September 2009

Another Competition, Another Injury!

by on 10 August 2009

Weightloss On Target

by on 29 July 2009

Friday Fun – Crossfit Games Videos 2009

by on 24 July 2009

Clean and Jerk Practice Video

by on 13 July 2009

Build up for the Yorkshire Masters

by on 7 July 2009

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