General Colin McNulty Stuff

Awesome Body Weight Exercise

Should Rich Nations Pay? Defining “Rich”

Butterfly Pullup Shoulder Injury

The Golfers Elbow Treatments & Exercises That Cured Me

Feb Weightloss Update – Hit the plateaux

This Blog is Moving!

Barry Sears’ Book: Toxic Fat – Review

Identity Theft: Defending Your Identity

January Weight (fat) Loss Update