Aspire Fitness

British Masters Weightlifting Champion – Oooh that sounds good!

by on 30 March 2010

Build up to the British Masters Olympic Weightlifting Competition – 2 weeks to go

by on 18 March 2010

Snatch Practice at Aspire Fitness

by on 3 August 2009

The Best CrossFit Gym in Cardiff

by on 15 June 2009

Why Crossfit is bad for your Marriage

by on 18 May 2009

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Colin McNulty's Book - How to Lose Your Beer Belly Fat Fast

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