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The Longest Crossfit Workout in a while

by on 2 February 2010

Ouch Ouch Ouch – Crossfit kicks my butt

by on 19 January 2010

This Weekend’s Weightlifting Shambles

by on 24 November 2009

It’s Competition Day!

by on 20 November 2009

Olympic Weightlifting Update – How has 2 months of concentrated effort worked out?

by on 14 November 2009

17 days to the Weightlifting Comp

by on 4 November 2009

Olympic Weight Lifting Training – Week 4

by on 5 October 2009

Weightlifting Program – Week 3

by on 30 September 2009

Day 1 of my 9 week Olympic Weightlifting Training Program

by on 16 September 2009

Yorkshire Masters Weightlifting Video

by on 18 August 2009

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